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Airmen treat "patient" during EMEDS exercise

U.S. Air Force Staff Sgt. Khaliha Love, left, and Senior Airman Glen Snyder, medics assigned to the 81st Medical Group, Keesler Air Force Base, treat a “patient” during the Expeditionary Medical Support (EMEDS) field confirmation exercise facility build-up portion at Camp Atterbury, Indiana, April 17, 2018. The exercise evaluates the tactics, techniques, and procedures of EMEDS during a domestic operation such as a natural disaster. (U.S. Air Force photo by Mary McHale)

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U.S. Air Force and Royal Australian Air Force participate in Cope North exercise

A U.S. Air Force C-130J Super Hercules, assigned to the 36th Airlift Squadron, takes off from Tinian, U.S. Commonwealth of the Northern Marianas Islands, during exercise COPE NORTH 18, Feb. 19, 2018. Through exercises and engagements during COPE NORTH 18, the U.S. Air Force, Royal Australian Air Force, and Koku Jieitai (Japan Air Self-Defense Force) sought to increase interoperability for humanitarian assistance/disaster relief operations. (U.S. Air Force photo by Airman 1st Class Christopher Quail)

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U.S. Air Force and Royal Australian Air Force participate in Cope North exercise

U.S. Air Force and U.S. Navy members perform search and rescue and medical evacuation operations in exercise COPE NORTH 18 over Tinian, U.S. Commonwealth of the Northern Marianas Islands, Feb. 21, 2018. COPE NORTH 18 enables U.S. and allied forces to train humanitarian assistance/disaster relief operations from austere operating bases, enhancing our capacity and capability to respond in times of crisis. (U.S. Air Force photo by Airman 1st Class Christopher Quail)

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U.S. Air Force and Royal Australian Air Force participate in Cope North exercise

U.S. Air Force, Japan Air Self-Defense Force, and Royal Australian Air Force members utilize a USAF C-130J Super Hercules to perform logistical re-supply, medical evacuation, troop movement and humanitarian assistance during exercise COPE NORTH 18 at Tinian, U.S. Commonwealth of the Northern Marianas Islands, Feb. 19, 2018. Through exercises and engagements during COPE NORTH, USAF, Koku Jieitai and RAAF increase interoperability for humanitarian assistance/disaster relief operations. (U.S. Air Force photo by Airman 1st Class Christopher Quail)

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Exercise Cope North 18

U.S. Air Force and Koku Jieitai (Japan Air Self-Defense Force) members perform search and rescue and medical evacuation operations in exercise COPE NORTH 18 on Tinian, U.S. Commonwealth of the Northern Marianas Islands, Feb. 21, 2018. COPE NORTH 18 enables U.S. and allied forces to train humanitarian assistance/disaster relief operations from austere operating bases, enhancing our capacity and capability to respond in times of crisis. (U.S. Air Force photo by Airman 1st Class Christopher Quail)

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180219-F-ZU607-0355

Reserve Airmen receive help from Royal Australian Air Force members with loading simulated patients onto a truck during an aeromedical mission at Saipan, U.S. Commonwealth of the Northern Mariana Islands, during exercise COPE NORTH 18, Feb. 19, 2018. COPE NORTH 18 is a Pacific Air Forces sponsored tri-lateral field training exercise designed to develop synergistic and increase interoperability of the U.S. Air Force, Royal Australian Air Force, and Koku Jieitai (Japan Air Self-Defense Force). (U.S. Air Force photo by Staff Sgt. Corey Hook)

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180219-F-ZU607-0321

Master Sgt. Tara Bryant, 349th Aeromedical Evacuation Squadron technician, communicates with her crew during an aeromedical mission at Saipan, U.S. Commonwealth of the Northern Mariana Islands, during exercise COPE NORTH 18, Feb. 19, 2018. Approximately 3,000 personnel are participating in COPE NORTH 18, Feb. 19, 2018. COPE NORTH 18 is a Pacific Air Forces sponsored tri-lateral field training exercise designed to develop synergistic and increase interoperability of the U.S. Air Force, Royal Australian Air Force, and Koku Jieitai (Japan Air Self-Defense Force). (U.S. Air Force photo by Staff Sgt. Corey Hook)

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180219-F-ZU607-0281

Staff Sgt. David Francis (right), 349th Aeromedical Evacuation Squadron technician, treats a simulated patient during an aeromedical mission over Rota, U.S. Commonwealth of the Northern Mariana Islands, during exercise COPE NORTH 18, Feb. 19, 2018. COPE NORTH 18 is a Pacific Air Forces sponsored tri-lateral field training exercise designed to develop synergistic and increase interoperability of the U.S. Air Force, Royal Australian Air Force, and Koku Jieitai (Japan Air Self-Defense Force). (U.S. Air Force photo by Staff Sgt. Corey Hook)

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U.S. Air Force and Royal Australian Air Force participate in Cope North exercise

Master Sgt. Ryan McClellan (left), 36th Aeromedical Evacuation Squadron technician, and Staff Sgt. David Francis, 349th Aeromedical Evacuation Squadron technician, configure the inside of a U.S. Air Force C-130J Super Hercules for an aeromedical mission at Andersen Air Force Base, Guam, during exercise COPE NORTH 18, Feb. 19, 2018. COPE NORTH 18 is a Pacific Air Forces sponsored tri-lateral field training exercise designed to develop synergistic and increase interoperability of the U.S. Air Force, Royal Australian Air Force, and Koku Jieitai (Japan Air Self-Defense Force). (U.S. Air Force photo by Staff Sgt. Corey Hook)

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Exercise benefits expectant mothers

Airman 1st Class Nicole Rent, 703d Aircraft Maintenance Squadron aerospace maintenance apprentice, stretches in a PiYo class at the Elmendorf Fitness Center, Joint Base Elmendorf-Richardson, Alaska, March 22, 2016. Exercising while pregnant is helpful because it promotes better posture, improves endurance, and reduces backache. (U.S. Air Force photo by Airman 1st Class Christopher R. Morales)

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8 Common PT injuries

Here is a list of eight of the most common PT injuries and steps you can take to avoid them. With these steps in mind, you might just end up passing that next PT test with flying colors.

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Air Force, Army team up for Operation Joint Medic

Simulated casualties talk to the independent duty medical technicians during the Operation Joint Medic training exercise

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Air Force, Army team up for Operation Joint Medic

Guam Army National Guard medical detachment soldiers secure a patient on a bus for transport during the Operation Joint Medic training exercise

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Air Force, Army team up for Operation Joint Medic

Guam Army National Guard medical detachment soldiers clear buildings during the Operation Joint Medic training exercise

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