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  • AFRL partnership seeks to “engineer” improved human performance

    For athletes, achieving peak performance takes more than skill and practice. Other important but less obvious factors - including nutrition, sleep, mental state, resilience, and more - are critical in maximizing potential. The Air Force Research Laboratory has teamed with small business partners to

  • Overcoming domestic violence: A story of resilience

    As a little boy, the Airman watched, terrified, as his father shoved his mother against a wall, screaming in her face. The angry shouts became muffled as he cupped his tiny hands around his ears in an attempt to escape the horror.But, for the longest time, he could not escape it.

  • Peterson Airmen save life

    In the beginning of August, Air Force Chief of Staff Gen. David Goldfein ordered all wings to stand down for a day and focus on resiliency and suicide prevention due to the alarming increase of suicide rates in the U.S. Air Force in 2019.

  • Helping wounded airmen recover with dignity, resolve, and resiliency

    With his personal life and military career spiraling out of control due to increased alcohol consumption, heightened self-doubt, and an amplified apathy for living, Air Force Master Sgt. (Ret.) Adam Boccher eventually exited the road to rock bottom and ruin through a program initiated to assist

  • Wounded warrior talks resiliency during tactical pause

    In the wake of Air Force Chief of Staff Gen. David L. Goldfein’s Resiliency Tactical Pause directive, Master Sgt. Jose E. Rijos, Air Force Wounded Warrior ambassador, recounted the traumas of his career with his service dog, Cairo, at his side.

  • My cancer is not my crutch

    “I’ll never forget the day the doctor came into the waiting room, looked through the window of my soul and said, ‘you have cancer’. Four days later I was on the surgery table so he could save my life.”Those are the three words that Master Sgt. Christofer Galbadores, 821st Contingency Response

  • Resilient Airman lives each day as a blessing

    Diagnosed with cancer twice and having undergone a major heart surgery has not slowed down retired Master Sgt. Daryl McFadden one bit. On the contrary, it has been his daily reminder to be thankful and to live life to the fullest.

  • Finding healing through helping others

    Senior Master Sgt. Richard “Joe” Chwalik has been through a lifetime’s worth of setbacks; incidents that have left long-lasting emotional scars. Yet, he found his way through the darkness by asking for help when he needed it most.

  • Wounded Warrior finds purpose in sharing story

    On Oct. 11, 2015, Col. Laurel Burkel was rescued from the mangled wreckage of the helicopter crash in Afghanistan. Burkel lived to tell her story, but Maj. Phyllis Pelky, Master Sgt. Greg Kuhse, and three NATO partners were lost. Recently, she shared her story of resiliency during a Wounded Warrior

  • Former slave, two-time Olympian becomes an Airman

    After enduring countless hardships and overcoming unimaginable obstacles, Airman 1st Class Guor Maker, a dental assistant currently in technical training, found his way out of war-torn South Sudan, Africa and into the U.S. nearly 20 years ago.

  • Airman overcomes suicidal thoughts, strives to help others

    Being part of the Air Force is not an easy task. Airmen are charged with supporting and defending the U.S. from all enemies, foreign and domestic. As a result, the military life has many stressors and responsibilities. Deployments, financial strains, intensive training, long work days and adapting