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  • Working at remaining resilient during the holidays

    Holidays are a time for traveling and preparing to spend time with families. This can be an exciting time, especially since COVID-19 has been keeping families apart, but for some, this is can be a really hard time to cope with since many may not be surrounded by loved ones.

  • AFW2 provides care, advocacy for AFGSC Airmen

    Among those who deployed, more than 52,000 U.S. service members were physically injured in recent military conflicts, and another 500,000 are living with invisible wounds ranging from depression to post-traumatic stress disorder.

  • Mental health: It takes a village

    Guardian Wingman, a suicide prevention training program designed by the Mental Health clinic at Kadena Air Base, Japan, aims to improve mental health management by building a community of Airmen equipped with the tools to support their fellow wingmen.

  • Wounded warriors share message of resilience in Florida

    On the day a bullet tore through his legs inside an HH-60 Pave Hawk helicopter, U.S. Air Force Tech. Sgt. August O’Niell, 414th Combat Training Squadron Detachment 1 flight chief in charge of ground operations at Davis-Monthan, Air Force Base, Arizona, said his world changed.

  • Airman overcomes series of challenges relying on superb resiliency

    It was the first night in a while that she’d slept so soundly. Unfortunately, it was the one night she wishes she hadn’t. Murphy’s Law continued a long streak of unfolding in Janelle’s life. One incident after another. It was enough to yank the cheer right out of the average person, but not her.

  • PTSD: Seeking out mental health care is the first step to wellness

    Service members, family members and veterans who suffer from posttraumatic stress disorder may repeatedly re-experience their ordeal as nightmares, flashbacks or frightening thoughts, especially when exposed to events that remind them of their original trauma, according to the Centers for Disease

  • PTSD, What You Should Know

    According to the National Center for PTSD-Department of Veterans Affairs, PTSD is a mental health issue that one may develop after witnessing or experiencing a life-threatening event such as a natural disaster, combat, sexual assault, or car accident. They also specify that anyone can develop PTSD

  • PTSD Awareness Month

    Many people know of PTSD, but may not fully understand how it affects people. It can affect those suffering from it differently, and it is important to understand that PTSD is more than a diagnosis.The month of June marks Post-Traumatic Stress Disorder Awareness month.

  • Resilient and fit despite COVID-19

    On July 1, 2021, the Air Force will resume its physical fitness testing, following months of delay caused by the COVID-19 pandemic. During the pandemic, Airmen of all ranks, ranging from new arrivals to those in the senior tier, have had to find different ways to maintain a healthy level of fitness

  • Run toward the fire: My journey through mental illness

    Suicide has been a part of my Air Force journey. It took a conversation with someone I trust and respect greatly, who also happens to be a mental health professional, to realize that suicide came nearer to defining my own story than I’d been willing to admit.“I’m going to give you one piece of

  • Reducing the stigma and encouraging mental health care in the military

    In the military, the stigma of mental health is grounded in the cultural misperception that a service member must have "zero defects" to be mission ready.While the Department of Defense strives to identify and eliminate barriers to care that service members face regarding mental health treatment,

  • 480th ISRW ART inspire United States Space Force strategy

    Chief Master Sgt. Roger Towberman, United States Space Force senior enlisted advisor and Ms. Patricia Mulcahy, Senior Executive Service deputy chief of space operations for personnel virtually visited 16th Air Force (Air Forces Cyber) Airmen at Joint Base Langley-Eustis, Virginia, Jan. 11, 2021.

  • Understanding depression

    The National Institute for Mental Health defines depression as a common but serious mood disorder that negatively affects how you feel, think, and handle daily activities such as sleeping, eating, and working.