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  • Eat These Foods for a Restful Sleep

    Getting a good night's sleep is important to perform at your peak throughout the day. Service members often report experiencing sleep disorders.So do millions of other Americans. More than one-quarter of the U.S. population report occasionally not getting enough sleep, while nearly 10 percent

  • MHS Message - Military Health System in 2014 and beyond

    This month, the senior leadership of the Military Health System concluded a two day strategic planning offsite to provide direction for the future of our Military Health System in 2014 and beyond. Everyone is in agreement...we have the most extraordinary, unique and indispensable military health

  • Operation Live Well: Grill and Chill Your Way to Healthy Meals

    The long summer days are dwindling but that doesn't mean you have to give up on all of summer's perks. The Defense Department-wide health and wellness initiative, Operation Live Well, has launched its third e-book to help make cooking nutritious meals easier.The latest e-book is a guide for making

  • June MHS Message - Moving from Healthcare to Health – Operation Live Well

    Military Health System Team-As military health professionals, we are called upon to be both healers and leaders.Paramount to our strategic priorities is the core mission to ensure the health and readiness of our forces. As leaders we have more than an obligation to ensure health and readiness, we

  • Secure Messaging streamlines

    Long lines, paperwork, waiting in a room to wait in another smaller room, all to ask a simple question about health -- there must be an easier way.Fortunately, there is.MiCare mitigates the process through easy access to a healthcare professional on the internet.Secure messaging is available to

  • Developing Standardization Throughout the MHS

    Military Health System Team-The need for standardization across the Military Health System is vital to our strength and efficiency as we meet our mission and move forward to provide world-class health care to our Service members and beneficiaries. After more than a decade of war, we have seen that