Nov. 14, 2016 Controlling Portion Sizes Thanksgiving will be here soon, and with it the temptations that come with everyone's favorite dishes. So as we gather with friends and family to celebrate, we should be mindful of portion sizes. Prediabetes puts people at increased risk for type 2 diabetes, heart disease, and stroke. It has been
Nov. 20, 2015 Thanksgiving Food Safety The fall season is upon us which means endless potlucks, get-togethers, memories and food. A popular way to celebrate Thanksgiving is to invite friends and family over for a meal. However, when foods are left on the counter for hours at a time it’s also an invite for unwanted bacteria that can