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  • A healthy lifestyle lowers your risk of getting breast cancer

    Breast cancer is the second most common type of cancer for women behind skin cancer, according to the National Cancer Institute.Approximately 13% percent of women will get breast cancer during their lives. It’s also the second leading cause of death by cancer for women behind lung cancer. So not

  • Healthy Aging Starts Sooner Than You Think

    While it may not seem like something young Airmen should be concerned about, staying healthy in old age starts with being healthy at a younger age. “By investing time and effort into quality diet and exercise habits, we will prevent future geriatric patients from being as sick and debilitated as