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Saralauren Peacock, 82nd Medical Group Registered Dietitian, provides health information to an 80th Flying Training Wing student pilot in spirit of Men's Health Month, June 26, 2017. An estimated 80 percent of chronic diseases can be prevented or managed with healthy lifestyle choices. (U.S. Air Force photo by 2nd Lt. Jacqueline Jastrzebski) Men's Health Month: 10 things you need to know
Take charge of your health, gents! June is National Men’s Health month and there's a few things you need to know.
 0 6/28
2017
Members of the 55th Security Forces Squadron, draw cards to determine how many push-ups or air squats the whole office does together at Offutt Air Force Base, Neb., Dec. 23, 2016. This strategy is used to promote a culture of fitness in Airmen’s daily lives through participation in brief exercises throughout the duty day. (U.S. Air Force photo by Zachary Hada) Promoting fitness - one plank at a time
Death, deployment, and facing the consequences of a failed Physical Fitness Assessment all can be stressful factors for military members and they can compound without a strategy to address them. Besides taking full advantage of the various helping agencies on base, an important factor to remember is that Brief, consistent exercises throughout the
 0 1/06
2017
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