Jan. 27, 2022 A complete guide to the new Air Force fitness assessment Jason Ham, Chief of Fitness and Health Promotion, HQ Air Force Reserve Command, explains the new fitness tests that will be available to Reserve Citizen Airmen and Air Force personnel.
June 22, 2021 Improving run times for the PT test The Air Force will resume physical fitness testing on July 1, 2021. The 1.5-mile run component is weighted as the highest scored portion of the assessment, accounting for 60 component points of the 100 point composite score.
May 27, 2021 Air Force releases updated fitness test score breakdown Without the waist measurement as a scored component, push-ups and sit-ups will increase from 10 to 20 points each, while the 1.5-mile run will remain at 60 points. Scoring will fall into five-year age groups, as opposed to the previous 10.
July 28, 2020 Sports medicine innovations improve TACP health, readiness Tactical Air Control Party Airmen have a unique job. They embed with units on the front lines of battlefields to call in air strikes during a fight.Over the past two and a half years, the Air Force has changed its approach from reactive to preventative medicine, partnering TACP squadrons with
Feb. 13, 2020 Musculoskeletal injury top threat to Airmen readiness, lethality: Interventions support fitness improvement plan Mission readiness is key to the execution of the National Defense strategy, and the Air Force Materiel Command is operating on the front lines ensuring Airmen are fit to fight.The Department of Defense defines readiness as the ability of military forces to fight and meet the demands of assigned
Nov. 9, 2017 Nutritional Medicine creates fit to fight Airmen It’s no secret that sometimes Airmen can fall behind on their health. Things can get in the way whether it be sickness, personal issues, or just bad luck.Luckily the Airmen at Langley Air Force Base have a clinic to turn to in the time of need to get them back on their feet and fit to fight.
July 29, 2017 Making it fast to run easy; Changing your fitness perspective “I’ll get an excellent when they pay me extra for it.” “75.1% is trying too hard.” “If they wanted the minimum to be 80%, they would have made the minimum 80%.” “I’m just not built for running.” Have you ever heard (or used) these excuses for not doing so hot on the run in the physical fitness test?