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  • Sun’s Out, Fun’s Out: Safety Tips to Protect Your Skin This Summer

    While exposure to sunlight can be beneficial, getting too much can be harmful. Prolonged sun exposure can damage the skin and increase the risk of skin cancer (TRICARE covers skin cancer exams). The good news is that there are ways you can keep your skin protected and still have fun in the sun. Skin

  • Helping Battlefield Airmen beat the heat

    Of all the threats facing Battlefield Airmen and other special operations forces, heat doesn't typically come to mind. However, heat-related illness is a critical factor for personnel operating in extreme temperatures.Dr. Reginald O'Hara and his Exercise Physiology Research Team at the United States

  • Grill Up Food Safety this Summer

    According to the Centers for Disease Control and Prevention (CDC), 1 in 6 Americans get sick from eating contaminated food each year. TRICARE wants to help you practice food safety this summer. Food poisoning peaks in the summer months because warmer temperatures cause foodborne germs to grow. There

  • Summer Time is Disaster Prep Time

    Summer rays and cool breezes can quickly turn into unexpected lightning and blinding rains. TRICARE makes it easy to get the care you need in the event of a natural disaster. In emergencies, the Department of Defense (DoD) can approve a waiver of primary care manager (PCM) referrals. Waiving the PCM