Feb. 27, 2021 Proper diet, sleep, exercise, and joy key to heart health A healthy heart is essential, particularly to service members facing high-stress jobs throughout their careers. Lifestyle choices involving self-discipline and moderation are key to achieving a healthy heart and optimizing overall health, which result in a medically ready force.
May 27, 2016 AF Men’s Health Month promotes better health, better care According to the National Institutes of Health, compared to women, men are more likely to smoke, drink, make unhealthy choices and delay regular checkups and medical care. While mental health issues are more common in women, men are much less likely to seek care.Many of the major health risks faced