March 15, 2017 Don’t Get Caught Out in the Cold The winter season is coming to an end, but end of season storms can still be dangerous. Protect yourself and your family from cold weather dangers.Snow, sleet and high winds can knock out heat, power and communication services to your home or office. When you know a storm is coming, prepare for
Jan. 23, 2017 Tips for staying safe and healthy during winter With snow and other weather hazards, winter carries with it a unique set of issues that can impact health and overall well-being. January is Winter Safety Month, and extreme winter weather, including hypothermia and frostbite, can be a health risk.Capt. Regan Stiegmann is a Preventive Medicine
Dec. 16, 2016 Protect Your Skin in the Colder Months It’s cold outside and you might think that sun protection is for the summer. Even though the temperature is cooler, the sun is still powerful, so continue to wear sunscreen with sun protective factor (SPF) of at least 15 with both UVA and UVB protection every day.Though you may want that sun-kissed