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  • AFMC promotes avoiding job burnout awareness

    During the fall months, Air Force Materiel Command will promote its Avoiding Job Burnout Awareness Campaign. The goal of the campaign is to inform the AFMC workforce about how to avoid job burnout, and what you can do when your job begins to affect your health and happiness.

  • The Airman’s guide to suicide prevention

    While Suicide Prevention Month is observed across the U.S. in September, all Airmen have a duty to be true Wingmen to their peers 24/7, 365 days a year. It includes getting to know our fellow Airmen, from the newest shop mate to the most senior one. It means being aware of what is going on in their

  • Airman overcomes suicidal thoughts, strives to help others

    Being part of the Air Force is not an easy task. Airmen are charged with supporting and defending the U.S. from all enemies, foreign and domestic. As a result, the military life has many stressors and responsibilities. Deployments, financial strains, intensive training, long work days and adapting

  • Managing Mental Health over the Holidays

    Holidays are a time when families come together to eat good food and spend quality time. They also can be a time of stress whether you are worried about having enough money, hosting the largest family get-together of the year, or traveling long distances.According to the Centers for Disease Control

  • Coping with stress through healthy thinking

    Stress. Even mention of the word can increase anxiety for some. Everyone deals with stress differently, but how you cope with daily stressors can have great impacts on your quality of life and overall health.Stress is actually the body’s response to any demand, including change. According to the