April 7, 2026 Physical training injury prevention Physical training is necessary to develop and maintain the fitness required to accomplish military missions, but it is also known to cause injury.
May 27, 2021 Air Force releases updated fitness test score breakdown Without the waist measurement as a scored component, push-ups and sit-ups will increase from 10 to 20 points each, while the 1.5-mile run will remain at 60 points. Scoring will fall into five-year age groups, as opposed to the previous 10.