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Staff Sgt. Donovan Pepley lifts dumbbells while Staff Sgt. Rebecca Pepley spots him August 21, 2013 at the Scott Air Force Base Fitness Center. Rebecca said “the more you educate yourself on what your body can use as fuel or what food allows your body to drop weight quicker will only get you ahead of the game.” (U.S. Air Force photo/Airman Megan Friedl)
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