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Senior Airman Jared Trimarchi, 628th Air Base Wing Public Affairs photo-journalist, runs along Arthur Drive at Joint Base Charleston – Air Base, S.C. Trimarchi properly runs with a 25 pounds vest to increase his speed, help his breathing and burn muscle fiber. Trimarchi lost 62 pounds on his road to fitness, and continues to work out, eat healthy and help others reach their goals. (U.S. Air Force photo/ Senior Airman Melissa Goslin / U.S. Air Force graphic Airman 1st Class Tom Brading)
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