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Gloria Bechtol, water aerobics instructor, demonstrates a highkick using a pool noodle at the Elmendorf Fitness Center on Joint Base Elmendorf-Richardson. With two full fitness centers and other smaller facilities like Hangar 5 on the installation, there’s a fitness niche for everyone. Water aerobics, inner-tube water polo and water jogging are popular, as are classes like Zumba, spinning and yoga. (U.S. Air Force photo/Staff Sgt. Sheila deVera)
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