Operation Live Well: Grill and Chill Your Way to Healthy Meals Published Aug. 27, 2013 By Health.mil Staff FALLS CHURCH, Va. -- The long summer days are dwindling but that doesn't mean you have to give up on all of summer's perks. The Defense Department-wide health and wellness initiative, Operation Live Well, has launched its third e-book to help make cooking nutritious meals easier. The latest e-book is a guide for making quick and easy dinners using no oven at all. The "Grill and Chill" recipes are dietitian approved for being healthy - low in fats, sugar and salt. The e-book also contains a few tried and true tips that will send you on your way to becoming a grill master. Visit the nutrition section of theOperation Live Well page on Health.mil to download and print your copy today. While you're there, be sure to follow Operation Live Well's social media channels, including Pinterest, for other healthy meal ideas.