Air Force Medical Service Art

Elder fitness program gets results
Nicole Sisk, 96th Medical Group clinical health promotion coordinator, helps Frank Acosta with his tricep extension during an exercise session Feb. 4 in Building 720 at Eglin Air Force Base, Fla. Go4Life is an eight-week program that builds strength, balance and flexibility. The program also encourages sedentary, older adults to make health improvements by making physical activity a part of their daily routine. (U.S. Air Force photo/Ilka Cole)

Download Image: Full Size (0.95 MB)
Tags: Elderly
Photo by: Ilka Cole |  VIRIN: 160204-F-GY014-0010.JPG